Who's got high cholesterol, how do you manage it?

I had elevated bad cholesterol. Proper water fasting helped.

Author, what is the ratio of good to bad?

I came across this issue, had some tests done, and it turns out my cholesterol, cholesterols, and iron levels are all above normal. Now, I've been referred for more comprehensive tests and an ultrasound of my liver.

Melissa, my triglycerides are 6.26, HDL is 1.2, and LDL is 4.35. I can't fast because it will make me dizzy and very weak.

Melissa

Everyone, get on the buckwheat diet!!! I stuck to it and went from 7.1 to 4.8. But I was on it for a long time, and now it's become a lifestyle.

Nata, could you please elaborate on how exactly you followed the buckwheat diet, and for how long?

Nata, what was your diet? Your results are simply astounding. Some doctors believe that statins are unavoidable. But I really don't want to become dependent on pills.

Buy Elcar or L-carnitine, it's the same thing. There's no addiction to it; it's a trace element found in the body. I took it for a month and it helped me.

And what does lowering cholesterol have to do with it? The instructions do not list indications for treating this issue.

The results were good as long as I strictly stuck to buckwheat and greens, but I do love mayonnaise and sauces based on it. Now it's gone up to 5.8 again.

Also, girls, someone suggested a folk remedy to me—kefir with cinnamon. I tried it and really liked it, so now I drink it, though not always. Some professor spoke on the radio and said that even though the norms have been raised now, we should still strive to keep cholesterol below 5.0 at any age.

Nata, did you eat anything besides buckwheat with greens?

Generally, I'm a fan of delicious pastries, but at that time, I was really into buckwheat and cilantro with dill—I absolutely adore that kind of greenery. I couldn't believe it myself when I got the results. But they didn't stay that perfect for long. I also love eggs, but at that point, I had cut them out. And I wanted to lose weight, even though my weight is normal.

Linseed oil is quite effective at lowering it.

It is necessary to know the cause of high cholesterol.

Once, I was also found to have high cholesterol when I was hospitalised with a pancreatitis attack! They said the pancreatic flare-up was caused by cholesterol, and warned that if left untreated, I was at risk of gallstones, fatty liver disease, and atherosclerosis—I was in a panic. I searched for a long time for something that could help me, as I can’t stick to diets—it triggers my depression. Life is already too hard and joyless to deny myself everything, and you have to give up all the tasty things! I was prescribed a bunch of medications along with a diet and drinking oat broth! I couldn’t handle it! There was a separate medicine for each organ! That could ruin your entire stomach. Then I came across the newspaper "Arguments of the Week," which advertised the drug Fishant specifically for high cholesterol! I rushed to my doctor, and she approved it. I started taking it. What’s most pleasing is that it’s not a medicine; it’s something that simply prevents cholesterol from being absorbed and forces the body to use up stored cholesterol from organs where it’s excess! I eat whatever I want, take it in courses, and everything’s fine! I hope the moderators forgive me. I just had to share my discovery—I really want to help those suffering from high cholesterol!

To combat high cholesterol, it is essential to start with an appropriate diet. Here are a few tips: A diet to lower cholesterol levels is straightforward: avoid saturated fats and dietary cholesterol. It is advisable to reduce the amount of animal fats in your diet; ideally, a portion of meat should not exceed 100g. Opt for lean meat and remove the skin from chicken. Avoid excessive consumption of butter, full-fat sour cream, and mayonnaise. Prefer stewed or boiled dishes over fried ones. Eggs – recent studies have shown that consuming eggs does not affect blood cholesterol levels. The article mentions vegetable oil: if you have stomach issues, it's better to avoid vegetable oil, as it's a double-edged sword—on one hand, it contains monounsaturated fats, but on the other, it is difficult to digest. The cholesterol issue concerns me because of my mother. What is "fishant"? Could you explain in more detail? My mother was also recommended some kind of "polyphepan," but it didn't seem to help much.

Anarchy! Fishant √ is that new generation of dietary supplements, which is not a medicine but merely a ballast product! You talk about diet, but do you know that by eliminating animal fats and reducing their quantity, you thereby also reduce the benefits they bring, such as fatty acids, for exampleSo, with the help of Fishant, I ate everything I wanted, and it prevented cholesterol from being absorbed in the body. That is, thanks to taking Fishant, during the course, you begin to extract the cholesterol needed by the body from itself, thus cleansing it—that's the whole effect. And with this, excess weight is lost, well-being improves, and intestinal microflora is restored.

I found some good information about Fishant - ??In the small intestine, Fishant mixes with intestinal contents and coats the intestinal mucosa with a thin layer that does not hinder the absorption of food components, thereby increasing the intestine's absorptive surface. Bile actively dissolves in medical vaseline oil, is maintained in a soluble state within the emulsion capsule, and moves into the large intestine. As a result, the cholesterol contained in the bile, as well as dietary cholesterol, do not enter the bloodstream and are eliminated from the body along with feces. The resulting normal slight deficiency of bile (as in a healthy body) is compensated by the liver with a new portion of bile; for this purpose, excess cholesterol from its reserves in various tissues, including the liver, gallbladder, and vascular walls, moves from the blood into the liver. Consequently, the liver is relieved of fatty deposits, the gallbladder restores its contractile ability, and arteries become smooth and elastic. Gradually, the natural mechanism for controlling blood cholesterol levels is restored. Simultaneously, digestive enzymes are activated, and digestion is fully normalised. But that's not all. As it moves through the intestine, pectin and agar suppress the growth of pathogenic microorganisms. In the large intestine, bile together with pectin prevent the proliferation of harmful bacteria and serve as a good nutrient medium for microorganisms beneficial to humans. The microflora of the large intestine is normalised. Additionally, the microemulsion actively absorbs toxins from pathogenic microbes, which significantly helps the liver restore normal metabolism and control the production of cholesterol and the removal of its most dangerous fractions.??

From my personal experience: it's essential to follow a diet and eat less fatty and fried food. I also took dihydroquercetin plus, which lowered my cholesterol from 7.2 mmol to 4.0 mmol.

I've been taking Fishant-S for half a year. I've managed to keep my levels at 4. I've even lost a bit of weight. The only inconvenience is that if I eat a whole jar in the morning, I'm guaranteed mild diarrhoea by the evening. Although, it's precisely for this effect that my mum takes it in the first place))

And I am very cautious about dietary supplements, placing more trust in certified medications.

Our granddad has been diagnosed with atherosclerosis and high cholesterol. The doctor prescribed statins to choose from, depending on what our budget allows. As usual, it's either the expensive original or the cheaper generic; we settled on Tevastor—a generic version of Rosuvastatin. It's three times cheaper than the original, and it handles cholesterol just as effectively.

The idea that cholesterol rises from high consumption of animal fats is utter nonsense, and this has long been known in medicine and dietetics. It is merely a consequence, and the cause lies in the deficiency of blood transport proteins that carry lipids (fats). This deficiency arises from the widespread chronic lack of protein in the modern human diet. As a result, the body is forced to switch to an economical method of transporting fats (this is what is called bad cholesterol), but this is simply a consequence of protein deficiency, and not at all due to increased cholesterol intake from food. You can eat protein and follow it with pure cholesterol, and you won’t develop atherosclerosis. Yet our doctors, the media, and other so-called experts, out of their foolishness and narrow-mindedness, continue to promote this nonsense about cholesterol and perpetuate this myth. Increase the amount of protein in your diet to the norm, and bad cholesterol will disappear on its own. This information is not some kind of secret, but it doesn’t reach people.

I drink Cholesterol Control super....

Sergey, well, I have to disagree with you. I had high cholesterol for a while, partly due to my diet (I really loved fried foods and butter). Then I replaced animal fats with plant-based ones: butter with spreads, started frying less, cut out mayonnaise, and there were improvements.

Is a spread not the same as margarine?

No, they are different things! Spread is much more beneficial and contains many useful substances. Try the same "Housewife's Dream" and you'll understand everything!

Spread is a product based on vegetable fats. Roughly speaking, it's vegetable-based butter. Spreads contain vitamins, polyunsaturated fatty acids, and no harmful fats that cause atherosclerosis and cholesterol plaques. With margarine, the composition is much worse. By the way, that spread, 'Housewife's Dream', which Elizabeth mentioned, is really very good.

Well, this cholesterol diet is just awful... I can't stand eating this spread and fat-free cottage cheese. And the cholesterol - the darn thing just won't budge! I have no energy at all!

Did they prescribe any medication? At least Dibikor? And why stick to such a strict diet, there's the Central Asian diet, it's got plenty of protein and seafood, it's actually quite bearable to eat that way.

Nothing was prescribed. They said if it doesn't drop with the diet, they'll put me on statins. Thanks for the advice, I'll take Dibikor. Will it lower it quickly?

Nothing happens quickly. You need to take it long-term. Also, cut out stress, bad habits, and add some physical activity, and everything will be fine! Good luck!

I'm pregnant, and the baby is underweight, but I'm normal. However, my cholesterol is 9!!! I can't take medication. As soon as I stop eating fatty foods, my weight drops to a minimum, which is very bad for the baby. How can I lower my cholesterol without losing weight?

Just a couple of months ago, the doctor said that according to my test results, my cholesterol was above normal. First of all, she put me on a diet and forbade me from eating "bad" foods, and secondly, she advised me to take Dibikor. This treatment is bearing fruit—both my cholesterol is returning to normal and my weight is gradually decreasing.

It's good when pills have a positive effect on the body. My sister-in-law also lowered her cholesterol with medication, but they made her blow up like from hormonal ones. After all that, the cholesterol did normalise for a while, but the weight stayed the same ( I'll whisper to her about Dibikor too, high cholesterol is her headache (well, and now extra weight as well)...

Cholesterol is really not a good thing at all. My mother has been struggling with it for a long time, constantly on diets, and she cut out fatty and fried foods from her diet ages ago. This way, she does manage to normalise her cholesterol, but it's only temporary, and then it goes up again... Now she's also taking pills. Without them, it's just impossible...

Speaking of which, since we've mentioned Dibikor, on top of everything, I also treated my liver with it, though that was kind of a positive 'side' effect; the main goal of taking the medication was, after all, normalising blood cholesterol.

I read somewhere that 80% of cholesterol is produced by the body itself, and the liver is involved in that too. So there's logic to your treatment.

To normalise cholesterol, it is simply necessary to eat less fatty meat (pork), liver, eggs, oils and fats... Eat more oranges, pistachios, beans, and chocolate. After several months of such a diet, cholesterol should decrease. If not, then only medication will help.

Greetings, esteemed forum members! I am suffering from high cholesterol and have tried various methods to combat it, but little has provided long-term relief. I wanted to inquire about a particular product - [url=http://http://pravdozor.net/comments/medicina/bady/otzyvy/hole-stop/hole-stop-ne-popadites-na-poddelku-otzyvy[/url]. My neighbour in the building says that this is the only thing that helps him. However, I am a bit hesitant to take it without a doctor's prescription. Does anyone have experience using this product for high cholesterol?

25.10.2016 cold 6.64. LPNP 5.16 san 9 days min water 5 days thermal pools cold 4.54 LPNP 3.31 on 15.11.2016 lab one diet at that time alcohol and medicines 0%

In my case, the diet does not increase or decrease, as determined by the doctor. I have not taken statins. The results were obtained after the sanatorium.

Good day everyone!
I take statins for cholesterol (atorvastatin 10 mg). I always buy the medication abroad to ensure it's not counterfeit!
My doctor recommended trying Rosuvastatin 10 mg. I tried it and bought it in Italy—almost 100 tablets in 3 packs—but it didn’t suit me; it gives me headaches.
If anyone is taking this medication, I’m willing to sell it at half price. 3 boxes of 28 tablets each for 3,000 rubles.
Expiry date: 09/2018
My phone: 9852335075

My acquaintance was prescribed Questran by a doctor, in addition to diet and certain medications, to lower high cholesterol and for the prevention of atherosclerosis, myocardial infarction, and coronary heart disease.
We didn't find this medication right away—we needed a European version. If anyone is interested, the pharmacy is called Europharmacy.rf (type it in Russian letters). They offer fast delivery, have it in stock, and work with regions. Most importantly, the medications are original.

Cholesterol can be brought back to normal without medication or any other physical intervention. Healers can fully normalise cholesterol without any adverse effects. With this treatment method, the impact occurs at an energetic level, targeting both the cholesterol itself and the underlying cause of the imbalance. This supports and regulates a balanced cholesterol level in the body.

Did you lose any weight? I also think it's only through diet. Well, sometimes they prescribe various supplements too, in our case - Cardioactive with fish oil. We took a course and that's it, the readings are much better (but that's in combination with diet).