Mine stopped all at once when I was fifty and a half. Before that, they were like clockwork every 21 days. Then suddenly, they didn't come. I didn't feel anything unusual, so for two or three months I kept taking pregnancy tests to check, and then I went to the doctor. The doctor said menopause could only be confirmed after a full year without a period. I had one more period about a year later, and then it all stopped completely. I'm 59 now. I never experienced hot flashes, I watch my weight, my blood pressure has started acting up, but otherwise, I didn't experience any of the fears people write about. And to be honest, I couldn't really tell when I was in perimenopause, menopause, or postmenopause.
I understand it's menopause. But does that mean I've had it for 4 years already? Isn't that early? I thought it wouldn't start before 50, my whole life was like clockwork, 28 days. And at what age do periods completely stop? Ladies, adults, how was it for you?